Hey, newbie here

[Vintagefan]

Hi everyone,

Been looking at the NHS plan for a while now and finally decided to take the plunge. I exercise regular but my eating habits are failing me. It all starts tomorrow, wish me luck

[Hidden]

Best of luck, I started with that this week too ☺️

[moreless Administrator 7 stone]

Hi and welcome, Vintagefan

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Tiggerr]

Welcome Vintagefan and well done for having the courage to take the plunge and make a start on your healthy journey.

There's always questions along the way so feel free to ask any and all

A lot of people find that they're more likely to 'stay strong' by joining in the with the events and challenges on this forum. Additionally, using the Daily Diary can be a great helping in planning and then sticking to the plan.

Good luck!

[Lytham 3 stone]

Hello, would you like to join our Summer Challenge? Here is the link to tell you all about it, hope to see you there! x

healthunlocked.com/nhsweigh...