Down thankfully

[damienair]

I’m 1.5 pounds lighter today than this time last week. After 2 weeks of no weight loss, but no weight gain, it’s great to be moving again in the right direction. I’ve just 8 pounds left till goal.

23.2 lbs gone in total.

Damien

[IndigoBlue61]

Well done damienair 😊👏. That must feel good

Are you going to join one of our group Weigh Ins? They’re in Events on the forum Homepage healthunlocked.com/nhsweigh...

[damienair 7lbs in reply to IndigoBlue61]

Thanks for letting me know. I’ll join in next week.

[AlMorr]

Congratulations to you damienair regarding your weight loss of 1.5 lbs lighter than last week. I "unfollowed" weight loss as I am of normal weight but then realised that by doing that I got the post but couldn't reply, so I pressed"follow"again so I could reply and congratulate people in your position. You can run a sub 30 minute 5k, more than I could do, so congratulations on what you have achieved. 😊

[damienair 7lbs in reply to AlMorr]

Thanks so much. I’m on a mission this year. 45 in May, so I’m driven more than ever now to achieve my goals for health and fitness. I’ll get there.

Damien

[Hidden]

Whoop whoop! Well done 👍🏼

[damienair 7lbs in reply to Hidden]

Thank you.