Help

[Bluelady-sing]

I feel of the wagon last week, now I am paying the price help!!!

[fitbyjuly 7lbs]

That was last week, you are here so your making good choices already! I'd say shrug it off and make this week a week you think "I did that" "I turned it around".

[Pamed]

Never mind we all slip up sometimes, pick yourself up dust yourself down and start all over again , you can do this !!!

Good luck x

[annejones57]

Done that so many times! Thing is to let it go. Take one day at a time.