Has anyone ever used Green Tea capsules?

[Downandout123]

I already have an existing thread on here about weight loss, which you all have been SO WONDERFUL in your response to! I don't use the site often, so made this a different thread because I didn't know if you all would see this post. So basically-that's the question-has anyone ever tried the green tea capsules? If so, any benefits? There was that big todo many yeas ago about Garcinia Cambogia pills. I looked into it and they got rave reviews. I tried them and all I lost was my money!😔

[PippiRuns 3kg]

Nope, I never spend money on that type of thing.

Just eat real food 🐟🦐🥑🍅🥦🥬🥒🌶🥕🍳🧀🥗🍲

[mazza36]

Not tried them and would not do so. Prefer real food like PippiRuns. I did read there are nasty side effects of green tea is taken in excess - liver and kidney problems. Although this is rare, not worth the risk I would have thought.

womenshealthmag.com/health/...

[focused1 Maintainer 13kg]

I couldn't function replacing pills for food . Even those that are trying to shed pounds or happy maintaining eat plenty of food with variety , taste and nutrition . Most of us love our food too much to swop it for tasteless pills.

[Downandout123]

Thanks for your response. I didn't mean replacing food with pills. I meant that the Green Tea capsules are "supposed to" speed up weight loss. So I was wondering if anyone had tried them.

[focused1 Maintainer 13kg]

A lot of capsules may contain a laxative . Why not drink green tea ?

[Downandout123 in reply to focused1]

I can't stand the taste of it. 😖

[focused1 Maintainer 13kg]

I have to be honest ..I can't either but I like Asda blackcurrant tea bags . I leave the bag in whilst I drink for a stronger taste . Bit like ribena without sugar . Taste really pure and no cals.

[Downandout123 in reply to focused1]

It's got to be either Lipton or one of Twinings Teas. I like the English Breakfast Tea the best. I can't do anything herbal.