GREEN TEA

[ladikool23]

I am a lover of green tea infact I prefer it to water, so could someone tell me is it acceptable to swap water intake with my lovely green tea. I drink about 2 litres.

[Hidden]

I am no expert and know nothing about green tea, but i think it should be

[ladikool23 in reply to Hidden]

Thanks you luvvy

[IndigoBlue61]

Any tea (fruit/herbal/earl grey etc) without milk is calorie free (or very minimal) 😊

I also drink hot water in winter to keep up my fluid intake

[ladikool23 in reply to IndigoBlue61]

Thank You Anna61, I do too, and my work colleages think I'm really strange

[EllaMidlands]

I shall have a cup today and see if I can get into it myself!

[ladikool23 in reply to EllaMidlands]

I drink it hot with lemon and saccharin or icy cold.

[Hidden]

i just drink hot water in the day - my work colleagues think I am mad lol

in fact that is what I am drinking now - had my two coffees earlier and will just drink water until after tea, where I may treat myself to a glass of something alcoholic or move on to sparkling water

[sazmy93]

Yep, quite sure green tea is hydrating and can be equivalent to a glass of water

[Chuckyegg]

Hi ladikool

I never, ever drink plain water as I just cannot swallow it and really dislike the taste of bottled or tap water, still or sparkling.

I drink lots of other things including coconut water, coffee and green Matcha tea and I'm still here lol. 🙂