As these workouts kick my butt... - Weight Loss Support

Weight Loss Support

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As these workouts kick my butt...

SaraMarie24 profile image
2 Replies

I’ve managed to put on all of this weight and every workout is a reminder that my body is nowhere near where I want it to be. But I know in my heart that I want this weight off. I also know how good it will feel to finally see the results. All of this struggle just means that I’m pushing my body past it’s limits :)

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SaraMarie24 profile image
SaraMarie24
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2 Replies
Shotglass profile image
ShotglassMaintainer

I admire your mental fortitude but please be careful with number 4. Your muscles are allowed to feel like they´re on fire and can´t do any more during the hard parts of a work-out but other than that exercise shouldn´t be painful. I assume you know your body well enough to feel the difference between hard work and harm but this is the internet, where many people don´t, so I´m going to pick that nit anyway.

SaraMarie24 profile image
SaraMarie24

Thank you!!I definitely do. If they get to that point, even a day after, I give them some rest. I appreciate it!

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