I gave up smoking 2 years ago and gained 4 stone I'm a fussy eater don't eat vegetables really struggle as I have a very sweet tooth
Help I'm new: I gave up smoking 2 years... - Weight Loss Support
Help I'm new
Hi and welcome, Womsey
There comes a time when we have to look at our habits and decide whether to stick with them, or change them. You very sensibly gave up smoking 2 years ago, so maybe you could apply some of that determination, to trying to put some vegetables back on the menu? This may help healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security, especially as you've left your post unlocked.
healthunlocked.com/nhsweigh...
Wishing you all the best
Once upon a time, you used to be a person who smoked and I bet there were times when you thought you'd never changed, but you did.
Right now, you're a person that doesn't like vegetables. That doesn't have to be you for life. You could change that, too. There's a whole world of vegetables out there and if you've avoided them you won't know what you might like if you gave it a try