Baby weight

[Chubbymumma]

I've just joined this site as I'm struggling with motivation to shift my baby weight... Although he's 1 now. 😂 So any tips would be great, my diet of choice is Slimming World x

[Minniewinny 5 stone Maintainer]

Hi Chubbymumma

Welcome to the best weight loss forum there is.. it's supportive, encouraging, has great events and is all free.. just connect to wifi and your in!!

Please check with your health professional regarding your actions to lose weight and get their support locally to compliment this wonderful forum... Especially if you are feeding your little baby 👶🏽👶🏼👶🏻👶👶🏾👶🏿

The best way to benefit from this forum is to be as involved as you can be, join one of the Weigh In's for the day that best suits you to check your weight each week, plan your menu's with the Daily Diary and chat and encourage others and you will reap the rewards and be motivated to move towards your goals with more determination than you can have on your own!

I'd like to invite you to read our Newbie Post - which is what I call the sat-nav to the benefits of the forum, here's the link:

healthunlocked.com/nhsweigh...

Please also read this about the importance of locking your posts:

healthunlocked.com/nhsweigh...

We'd love to know how you found us...?

Cheering you on to reach your goals 🎉🎉🎉

[Chubbymumma in reply to Minniewinny]

Thank you. I will have a look at the forum x

[Barcud 48kg]

As one of our wonderful volunteer admins has welcomed you I will say welcome from the peanut gallery, you will get lot's of support here and well done on being motivated to lose your baby weight, I'm just getting round to it and my baby is 33 this year! Looking forward to celebrating your success with you!

[Tracie6270]

The support and encouragement is amazing on here so friendly being positive will help you achieve your goal of having a bad come on here there is always someone about to cheer you up and encourage you can do this good luck 😀

[Chubbymumma]

Thank you, I'm really hoping to shift it but I'm finding it much harder after my 2nd Bubba....but hes worth it x Jo

[elliebath Maintainer]

Welcome. I'm sure there are several mums on here who've battled with post baby weight ... Ha, in my case my baby was 25 yrs old before I lost mine😅

Use the links you've been given above and make sure you eat near to the maximum shown for your BMI. It's important you don't go hungry or under eat, especially as you will need the energy to run after your toddler 😊

[13Valerie]

You can follow any diet you find works for you and get support here... Everyone is welcome!

The diet that works is the one you follow, so make sure it fits well into your lifestyle.

All diets are based on calorie restriction in some form .

Keep it simple and post often