Yesterday someone was talking about the TDEEcalculator. Does anyone know who that was?
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I'm afraid I can't remember who that was, G1nny, but you can Google for one
I wanted to thank them. I love it because have me an actual idea about my calories, even though I don’t really count them, just carbs. The nhs one doesn’t give when normal. Also they mentioned the cronometer and I love it. Much more accurate for carb counting than what I was using.
I've had a bit of a search, but can't find it yet. I'll keep looking
Hi G1nny
I think this was a comment in this thread, that Swan_not_elephant made about TTDE and she gave a link to the calculator - it was in this thread I think:
healthunlocked.com/nhsweigh...
I hope that's the reference you're looking for?
I thought it was helpful too.
Zest
moreless - I know you're looking for this, so hope this is helpful.