In the Hollow Hills - Lent Challenge Day 3

[Rignold]

Again rather late - blame half term. But here we go with our first proper day of the challange and it's a nice easy and gentle introduction.

Have as much fun as you deem appropriate given that it is Lent. Tomorrow will be a step up (except not actually with stepping).

teamrhomboid.com/hollow-roc...

[IndigoBlue61]

Thank Rignold 😀

[SlimmerSue62]

I am in rignold

[suzybenj]

Interesting and interested

[Salcheq 1kg]

I shall be trying this shortly!!

[IndigoBlue61 in reply to Salcheq]

Me too 😊

[Salcheq 1kg in reply to IndigoBlue61]

How did you get on? I used to do a lot of pilates, so understood the concept well, but oh my, my core is in poor shape.

[IndigoBlue61 in reply to Salcheq]

Confess I haven’t done it yet!! I had a long phone call just after I posted this morning and we have been out all day.

If you can feel that your core is in bad shape you must have been doing the exercise correctly 😊

Well done!

[Zest Healthy BMI]

Thanks Rignold I did do some!

healthunlocked.com/nhsweigh...

Zest