Day 3

[Sarah0617]

I’ve made it to day 3 🙂 feeling very positive about this plan, I’ve not cheated once, I’m surprised at how easy I’m able to stay with in my kcal allowance and still eat the things I really want.

I’m currently 17stone 7lbs want to lose 2lb a week.

[Hidden]

If it's done right it is easy. Keep up the good work. Just wait until you start losing. It's so exciting!!

[moreless Administrator 7 stone]

Well done Sarah, that's great news. Keep up the good work!

[Hidden]

You sound to be doing really well, wishing you all the best for your weigh in day

[pcrw Maintainer Healthy BMI]

If you stick to the plan it will happen

Keep going well done

[blackbeauty99]

You are doing great Sarah0617 . Keep up the good work

[Hannah21]

I think you’ve set yourself a great goal! Will look out for you on your first weight loss weigh in! Fingers crossed all goes well! You’ve got a great positive mind set, you’ll get far!

Sending luck!

[gman1961 Host Restart April 2024]

Great going.

Well done

Gary

[Gaynor123]

Aw well done .your doing fab.good luck for weigh in x

[katy9617]

Wow! that is wonderful! the plan is easy if you stick to it. I am a good cheater tho. I have cheated my way up 14 pounds. wow. anyway, you can do this! my problem was the first time I cheated, I felt so low and worthless that I continued to cheat instead of forgiving myself and getting back on the plan. if you do cheat, remember to forgive yourself and get back on the plan! Congratulations for having made it this far and know that forgiving yourself for anything is always the hardest part of anything you do. Chin up! you are doing GREAT!