I need to loose some weight and have been on my diet for one week
Want to loose weight : I need to loose... - Weight Loss Support
Want to loose weight
Have a good read through all the information in the Newbie Club and it will help you to work your way around the forum. Lots of our members including myself are following the NHS 12 week plan with great results.
Good luck ,endless support on here .great place to be if you want to lose weight .
Gary
Welcome Killick9 you are in the right place for lots of ideas, support and general chit chat about weight loss. Come on here often and join in and you will soon make lots of friends that are taking part in the same journey as you.
Good luck
Hello and welcome Killick9
The best thing you can do is come on here regularly and join in with things, especially the Evenst and Challenges. Countless studies show that group support is key when it comes to weight loss 😊