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Want to loose weight

Killick9 profile image
4 Replies

I need to loose some weight and have been on my diet for one week

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Killick9 profile image
Killick9
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4 Replies
YellowRose55 profile image
YellowRose55

Have a good read through all the information in the Newbie Club and it will help you to work your way around the forum. Lots of our members including myself are following the NHS 12 week plan with great results. :)

gman1961 profile image
gman1961Restart April 2024

Good luck ,endless support on here .great place to be if you want to lose weight .

Gary

lucigret profile image
lucigret

Welcome Killick9 you are in the right place for lots of ideas, support and general chit chat about weight loss. Come on here often and join in and you will soon make lots of friends that are taking part in the same journey as you.

Good luck :)

IndigoBlue61 profile image
IndigoBlue61

Hello and welcome Killick9

The best thing you can do is come on here regularly and join in with things, especially the Evenst and Challenges. Countless studies show that group support is key when it comes to weight loss 😊

healthunlocked.com/nhsweigh...

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