Desperately trying to lose post baby weight... 2 years later!

[Bianca1982]

Hi. This is my first time on here & I have no idea how it works. I am hoping that I can get some inspiration from people who feel similar to myself as I find it really hard talking to family and friends. I have 3 stone to lose following having my now 2 year old little girl & due to existing back conditions I am sadly limited on what exercise I can do.

[moreless Administrator 7 stone]

Hi and welcome, Bianca

Fortunately, weight loss is more about what you eat than how much you exercise

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.

Wishing you all the best

[Bianca1982 in reply to moreless]

Thanks for the reply moreless, I will try the link now.

[nteapea]

Hi Bianca1982 - my baby is seven and I am still trying to get to my weight before her 😂 Don't worry about exercise too much, get the portions and sugar under control first. But also do not underestimate the calorie busting power of a brisk walk! Good luck

[Bianca1982 in reply to nteapea]

Hi nteapea. Thanks for taking the time to reply. Time just goes so quickly while trying to look after kids so everything goes out the window. I am hoping this is a good start to making some "me" Time and looking after myself better while looking weight!