Hello

[Katie711]

Hi all I am new to this

[YellowRose55]

Hi Katie711 and welcome to the weight loss forum.

You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

healthunlocked.com/nhsweigh...

Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

Good luck with your first week.

[Hidden]

Hi and welcome Katie711

[SukiV]

Hello Katie711. Hope you're ok. Welcome to the forum. It's a great place to get motivation, give motivation, get ideas and useful tips on all kinds of things.

I joined in February this year and so far lost one stone. That's the most I've ever lost I've tried all kinds of diets before but for some reason this just works. Probably because I don't see it as a diet but a real life change

This forum has really changed my outlook on what I eat and how to get active.

Good luck on your journey.

[rutheliza]

Hi Katie and welcome. Good luck with your weight loss. We'll look forward to hearing how you get on

[Honey10 1lb]

Best of luck, wishing you well x