I still can't see where the diet diary is? When I click on it on my phone it just comes up with another post section, I just want someone to explain what the 12 week plan is as I'm finding it really hard to navigate even though people have been really polite in trying to explain it, it's just not doing what I'm trying to get it on. I want a 12 week diet plan, and exercise regime. I'm really really fussy and would really appreciate someone helping me put together a diet plan??
Still struggling: I still can't see... - Weight Loss Support
Still struggling
Written by
Hannah21
To view profiles and participate in discussions please or .
2 Replies
•
Hi Hannah21
If your using the app on your phone then it does not have all the forum on it and you would be better going to the main site.
I will tag you in the Daily Diary so you can find it easier.
If you look at the newbie club ytou will find all the information on the nhs 12 plan there.
Hope that helps you.
uk.search.yahoo.com/search?...
Hannah21 if I have done this right it is the link to the NHS 12 week plan. 😊
Not what you're looking for?
You may also like...
Struggling
i am seriously struggling with trying to make a meal plan for the week , i checked out the topics...
Struggling
matter what I do. I don't understand what I am doing wrong. We are not big meat eaters, I can't eat...
Struggling
is up and down ,I know what I should do but I'm just self destructing.
Every week I say I'll get to...
Struggling
Well I have had a very difficult week as work has been manic. Early starts and up at 4am and late...
Struggling with exercise 😔
Hay!👐
I'm trying to eat better but struggle with the motivation to do exercise does anyone have any