Good morning all fellows: Went to... - Weight Loss Support

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Good morning all fellows

Under-orders profile image
12 Replies

Went to Oswestry RJAH hospital yesterday and finally got positive diagnosis on a dodgy left knee. Am going in for surgery 5 October to remove damaged cartilage.

All at sixes & sevens at moment, but pleased with outcome of visit

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Under-orders profile image
Under-orders
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12 Replies
pcrw profile image
pcrw

That's good news

Itsbab profile image
Itsbab

That's something positive to know your knee will be sorted and over time you can build up your walking and strength in it.

Hope all goes well and you have a quick recovery💐

Under-orders profile image
Under-orders in reply toItsbab

At last I have a positive weight loss, 87.9kg this morning. Hurrah!

Ceals profile image
Ceals

Sounds painful, great that you got a diagnosis.

VickyDLM profile image
VickyDLM2 stone

Ouch! But glad they've gotten to the bottom of it and you have a solution. :)

Under-orders profile image
Under-orders in reply toVickyDLM

Thanks a million, all of you, for your good vibes. Got a good one of my own this morning, and a recipe, first things first! 87.9kg this morning. Whoohoo! Second, recipe. Get. Steak mince, put in ovenproof dish, put in and sprinkle over about 4 tablespoons cold water, 2 teaspoons chopped garlic and a fairly generous amount of gravy granules, cover with Sainsbury's sweet potato mash, fork up and sprinkle with Panko breadcrumbs, put in oven at 170-180c for about 45 minutes. According to how much mince you have(I did it with 1/2 lb mince, )cook throughout and when ready, enjoy!

VickyDLM profile image
VickyDLM2 stone in reply toUnder-orders

That sounds really nice, though I would stick with regular potatoes (or maybe squash would work) as I just don't like the sweet variety! :)

Glad that the scales are showing good things, congratulations!

Under-orders profile image
Under-orders

Thanks, pre op next Tuesday and according to them, I will be kept in overnight after my op

blackbeauty99 profile image
blackbeauty99

That is good news. Hope everything goes well Under-orders .

Under-orders profile image
Under-orders in reply toblackbeauty99

Thank you. Will keep you all posted, at last, I have a positive outlook on my weight loss, down this morning to 87.9kg. Hurrah!

blackbeauty99 profile image
blackbeauty99 in reply toUnder-orders

That is fantastic, well done!!! :)

It is great when we lose the weight. You are doing really well Under-orders , keep up the good work :)

Under-orders profile image
Under-orders

Weight yesterday at pre op was 89.2kg

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