Monday weigh in

[Alliebatch]

Hi

I'm new here today and would like join the Monday weigh in my starting weight is 11 st 13 and I would like to loose at least a stone and a half before Christmas . I'm looking forward to reading all the posts and other peoples diet journey..

Ali

[Zest Healthy BMI]

Hi Ali,

If you would like to join the Monday group weigh-in, then please click on this link, and then post your weight there, and we will reply to you in the weigh-in:

healthunlocked.com/nhsweigh...

I am presuming that is the group you are referring to, and hope you can easily find your way over to post your weight via the link.

Lowcal

[Jo1957]

Hiya Ai, we CAN do this x

[Alliebatch in reply to Jo1957]

Hi yes we can xx

[Hidden]

Still away gone of the rails a bit with the eating I will be in touch with you all when I get back. Hope everything is going good for everyone on this journey.

[bemma]

Hi Ali, I am a similar weight to you and have the same goal! I've not posted to this site before but I need some help & motivation! Should we help each other out? X

[Alliebatch in reply to bemma]

Absolutely that would be great we can help each other stay on track x

[Alliebatch in reply to bemma]

I run out of ideas of what to eat especially for lunch at work x

[bemma in reply to Alliebatch]

Well I just struggle getting going, I can manage a few days eating well but I get bored and because I'm not working at the moment it's too easy to eat everything I can find! Im rubbish at eating different things too, I bought an avacado to try and I've had a tin of sardines in the cupboard for a while but when lunch time comes round I always choose cheese! Then in the evenings i will be annoyed with myself again! 😂

[Alliebatch in reply to bemma]

I know bread is my downfall and pizza 🍕🧀🍞

[gman1961 Restart April 2025]

Hi Ali,

Good luck.

[Alliebatch in reply to gman1961]

Thank you 😀

[Debbie52]

Welcome Ali, it's a great site your not on your own. Stay strong and if you have a blimp every now and then don't worry just get back on track and start again. Plenty of support on here. Good luck!!!🤗🤗🤗🤗🤗

[Alliebatch]

Thank you 😀

[Hidden]

Hello, and good luck! I think losing one and a half stone by Christmas is well within your capability - plenty of time if you start now! I'm trying to lose around a stone - I'm struggling at the moment, plus I'm on holiday next week, so am thinking of relaunching my campaign from July. I hope to get my weight off by Christmas, too.

I have found that when you don't have much to lose (which is us!) you do need to be strict with yourself in terms of weighing and measuring, to keep the weight coming off, and expect to lose around 1lb a week, so that you don't get disappointed that it seems to take a while.