Today the scales told me the good News 3 stone since January. Four weeks ago I started counting calories I am so glad I did. I had come to a stop. However in those four weeks I lost 71b Yeah!!
It's great to know lots of others are fighting the same battle and winning. When I reach my goal I must learn to keep the weight off which is difficult due to my health difficulties but I will do my best.
Have a great day everyone and if you fancy an ice cream eat a Solero at 98 calories and then go for a walkπx
Written by
Anneke2691
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Thank you. I have an operation coming up and needed to loose weight it has given me the drive to do it. I felt so embarrassed when talking to the consultant. Keep it up Ax
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