Newbie here so please be gentle!
I have always struggled with my weight and have always used being naturally large (broad, shouldered and 6ft4) as an excuse to overeat. But after turning 30 this year I have jumped over the 19st mark for the first time in my life, which has shaken me up as I thought it would never happen.
So now I am really keen to lose around 2-3 stone, which may be harder than ever as I have a very busy job and a lack of motivation when I get home in the evening. But I have to change as I know the road I am going down is not a healthy one.
My bad habits are snacking or eating between meals: a really awful one that I am keen to stop is buying crappy junk food when I stop for petrol, for no reason whatsoever, or eating leftover dinner when I am cleaning up, like I am kind of secret eating away from my partner. It’s stupid and I don’t know why I do it but it needs to stop.
Anyway, I would love to find a weight loss buddy that can support me on this forum on my journey and I would love to do the same for someone too. If anybody wants to team up, I would be really happy to!
Thanks for listening 🙂
All the best to you and your goals :). snacking is a hard one to quit but maybe even just a smaller amount of snacking or healthier snacking would be an easier transition