Week 6 disaster!

[Kimbell3]

Went to a country show Monday and ate my way around. Ice cream, brownies, paella just a few to mention. Tuesday tried to get back on the wagon but fell off with 2 flapjacks! Today so far so good but out for Italian tonight!!! Just leaves Thursday and Friday to try and limit the damage. Messed up big time 😩😩😩😩😩😩

[Hidden]

You'll be fine. Just don't let the setbacks ruin it. Get back on track and don't give up.

[Kimbell3 in reply to Hidden]

I'm back on it tomorrow! 👍

[IndigoBlue61]

But you're still here . . . Everyone has blips . . . Fingers crossed for Saturday weigh-in 😊

[Kimbell3 in reply to IndigoBlue61]

I'll try not to panic over Saturday just stay focused for week 7

[VickyDLM 2 stone]

Italian isn't necessarily too bad. Just avoid the garlic bread and anything in a cream sauce. And if you end up with a huge meal, eat half and take the rest home for the next day. Or later, or a neighbour!

Good luck.

[Kimbell3 in reply to VickyDLM]

I had quite a small meal and it was lovely. New day tomorrow 👍

[Dipper]

Hi Kimbell, don't feel bad, we all do things like that. Just persevere and you will change your habits.

[Kimbell3 in reply to Dipper]

Thanks Dipper 👍

[izzy1981]

We all have bad days put the last few days behind you and start afresh tomorrow

[Kimbell3 in reply to izzy1981]

👍

[RG07 Maintainer]

Special occassions I consider a treat and expect to fall off the wagon but try and eat as healthily as possible but don't worry about it- you have to give yourself permission every now and then to relax and have a treat- otherwise I think food would dominate your life. Accept this week is a blip and refocus for next week- the main point have you enjoyed yourself?

[Kimbell3 in reply to RG07]

I've loved every mouth full but tomorrow is back on it 👍

[jennilou Restart Jan 2024]

Everyone has these times as others have said better a blip than a blop. Remember, today was today and tomorrow is a brand new day.XX

[Kimbell3 in reply to jennilou]

👍