This weeks weigh-in

[Fatpanther]

I am getting a terrible migraine, my BP is raised and I am in a lot of pain after this mornings slimming world weigh in. (Not to mention I had to cover-up as I have skin allergies to trees. all that negativity before the positives knock them right out of play (k-pow!!!!)

I have lost another 3lbs this week 1lb more and I would have lost a stone yippee!!! So this week I will endeavour to wright things down and as I normally tell my self I will aim for a pound and I always lose more. If I aim higher I may disappoint myself and start comfort eating.

Everyone out there you can do it. I am disabled and thought I won't even lose a pound and I am surprising myself. come on migraine do your worst I'm on a high.

[Ceals]

That is great news but please don't wish a migraine on yourself, they are just too awful.

Take care.

[Fatpanther Restart April 2024 in reply to Ceals]

I know: I usually continue whatever I am doing with one but, as I was out in the sun today my whole face is tingling left eye and nostril is banging, still smilling pain killers I pray will shift it before it gets worse.

[VickyDLM 2 stone]

Sounds like a rather mixed bag today, Fatpanther. But I'm glad the scales at least are going your way. I hope your painkillers kick in soon!

[Fatpanther Restart April 2024 in reply to VickyDLM]

Thank you. I think I'll close the curtains and lay down I didn't realise pain can send the blood pressure up. still happy