My mission for today is to tidy out my dining room! We can't even get to the table atm and I'm sure sit down meals will encourage me to cook healthier options! Xx currently weighing in at just over 22st 6lbs xxx I've installed the fitatu app from Apple App Store and so far so good although I suggest using the NHS calorie calculator and entering that in manually xxx good luck everyone and keep up the greatness xxxx remember in on down days your still doing your best xxx
Getting tidied!: My mission for today is... - Weight Loss Support
Getting tidied!
That's a great start firesprite85 and your burning off a few calories with all the clearing up. I started at 22st 2lbs and so glad I joined here as I'm now 5st lighter!
Have a great week.
Rose
Wow that's great inspiration xxx I'm hoping to shift at least 10st but I know that's a long haul plan xxx I'm hoping that using the apps will help as I don't eat proper meals which is one of my biggest downfalls
I am only half way along my journey so I'm aiming to lose the same as you. I think the trick is not to look at the bigger picture of 10st but to break it into more manable amounts like 7lbs at a time and give yourself non food rewards like new trainers or haircut as example. Plan your days meals and record what you eat and you will soon start to see the difference.
Hi. I started at 23 stone and was 22 stone at the end of October. I am now just into the 16s. I wish you luck to stick to it, the difference it will make to your life firesprite85 will surprise and delight you!
Wow, what a fantastic loss, I've got a lot of weight to lose, I hope I can achieve your loss xx
Good on you firesprite85 I have nearly stripped all the wall paper off the shower room - just the fiddly bits left to do (first time I have used a steamer and boy feel as though I am just out of a sauna LOL)
Wow YellowRose55 what a great loss
Thanks Hidden
First time I used one many moons ago I ended up working in my bra and pants. However I was 20 storeys up so only low flying pigeons got an eyeful!!
Good luck with the tidying and the weight loss
Good afternoon Firesprite85, a good tidy and you can sit down at the table.
Enjoy your healthy meals and good luck with your journey.
George ☺️