Anyone getting set to start ?

[Lytham]

Hi is there anyone doing the same as me ? Ive downloaded the app and im going to start week 1 on wednesday ?

[BridgeGirl Administrator 2 stone]

Hello, Lytham, and welcome to the forum 😊

As you can imagine, you are in good company as we've had a lot of Newbies today

A good way to start would be joining Wednesday Wobble Warriors weigh in team. You'll get to know a very supportive bunch of people who will appreciate your support, too.

You'll find a list of all the forum activities here healthunlocked.com/nhsweigh...

..... and this Newbie pack will help you find your way around healthunlocked.com/nhsweigh...

A couple of things to be aware of.

1. If you’re using the HU App, it is still in development and doesn't yet give access to most of the important areas of the forum, so we advise that you use the full website page healthunlocked.com/nhsweigh...

2. If you're using the NHS 12 week plan, the suggested calories (1400/1900) are generic and suit very few of us. You need to get a personalised calorie range from the NHS BMI calculator nhs.uk/live-well/healthy-we...

We also ask that you read this information about internet privacy and security healthunlocked.com/nhsweigh...

I see your post isn't locked. This means that it, and any replies, can be shared around the Internet without your knowledge or consent (see the Twitter and Facebook logos below your post). Often that won't matter to you but sometimes people discuss personal stuff or accidentally disclose something that might identify them so we think it's a good extra level of security to lock your posts.

Wishing you all the best and I hope you become an active and supportive member of the forum 😊

[Pollyparott]

Yes I am going to start Wednesday as well good luck x

[Lytham 3 stone in reply to Pollyparott]

Good luck to you too , watch this space !

[BridgeGirl Administrator 2 stone in reply to Pollyparott]

Hello Pollyparott and welcome to the forum 😊

I'll give you the same advice I've given the others.

A good way to start would be joining the Wednesday Wobble Warriors weigh in team. You'll get to know a very supportive bunch of people who will appreciate your support, too.

If you're following the NHS 12 week plan, you need to get a personalised calorie range here

You'll find a list of all the forum activities here nhs.uk/live-well/healthy-we...

..... and this Newbie pack will help you find your way around healthunlocked.com/nhsweigh...

Wishing you all the best and I hope you become an active and supportive member of the forum 😊

[Slimmer2019ok]

Me 😀

[Lytham 3 stone in reply to Slimmer2019ok]

Bring it on, we can do this !

[Onetotry]

I am too but I am not sure what I am doing. Are there tips on here?? I can only see the chats

[Lytham 3 stone in reply to Onetotry]

Ive downloaded the nhs 12 week diet plan for more inspiration (need everything I can get )

[BridgeGirl Administrator 2 stone in reply to Onetotry]

Hello Onetotry, I've replied to you with links to help you find your way around the forum

[mummania]

yes, me too.

[BridgeGirl Administrator 2 stone in reply to mummania]

Hello mummania and welcome to the forum 😊

A good way to start would be joining today’s weigh in team. You'll get to know a very supportive bunch of people who will appreciate your support, too. Click on this link and read the opening post which will explain all healthunlocked.com/nhsweigh...

You'll find a list of all the forum activities here healthunlocked.com/nhsweigh...

..... and this Newbie pack will help you find your way around healthunlocked.com/nhsweigh...

We also ask that you read this information about internet privacy and security healthunlocked.com/nhsweigh...

Take your time exploring and come back with any questions.

Wishing you all the best and I hope you become an active and supportive member of the forum 😊