How do you cope with hunger? I am on my second day of period and I am hungry ALL THE TIME!!! I ate huge meal 40min ago (fish, potatoes, salad with red cabbage, carrot, pumpkin and sunflower seeds, olive oil) and I feel hungry. I am not thirsty, as I am drinking herbal teas, water, watered juiced (50% water 50% juice) constantly. I was eating thought the day (every approx 2 hours), porridge breakfast with yoghurt and fruits, salad, green smoothie, apple.
I just feel hungry all the time. It isblike thos for couple of days every month. How do you overcome it?