Lovely day, catching up on some paper work and phone calls this morning, lunch at the pub with a friend.
Breakfast - 2 x tea and 1 x coffee
Lunch - at the pub: Spicy Vietnamese king prawn and rice noodle salad with peanuts, mint, coriander and a chilli and lime dressing. Very disappointing, didn't get any of those flavours, they'd added ten tons of pea shoots, Chinese leave and watermelon. Made it all rather bland and watery. No chilli in site. Couldn't taste coriander or chilli (I LOVE coriander) and most definitely NO peanuts.
Dinner - Sea bass fillet pan fried in olive oil with Jersey Royals and Mediterranean roasted vegetables, a flat peach and an apricot. Hope everyone else is making the most of the peaches and apricots at the moment - they are truly delicious!
Much nicer than my pub lunch and far more flavour!
Daily Calorie Quota1100
+ Exercise Calories 0
Total Calorie Quota1100
Calories Consumed832
Calories Left 268
Maintenance Calories1312