So I actually start today I weighed in last night at 13.05.6 st did my first run at 5.30 this morning feeling energised and ready for the week
Here we go : So I actually start today I... - Weight Loss Support
Here we go
Off to a great start, Chesiann, but I would always say weigh first thing in the morning, before eating and drinking, after going to the loo, naked and with the scales in the same position, on a firm level surface!
You're off to a great start and maybe we'll see you at the weigh-in, or logging onto today's Daily Diary
Good luck!
You're making me feel lazy Chesiann... congrats on that run, no wonder you feel energised.
The Monday weigh-in has kicked off this morning and you could help us beat the guys who weigh in on the other days if you join our group but all in your own time.
You've come to the right place. Go girl!
Well done, Chesiann - what a great way to start the week!
Very good! I like to run first thing as well. And yes, Moreless described my own daily early morning clothes off/ toilet/scales routine as well