Iron overload : I saw your post about... - Weight Loss Support

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Iron overload

Barbaraella100 profile image
4 Replies

I saw your post about foods being paired. The problem is I cannot have any foods that contain iron or vitamin C. These include broccoli dark green red meat oranges strawberries tomatoes plus many more which makes my healthy diet really tough. I have yo read every label to make sure I can eat it. So eating biscuits is all I do.

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Barbaraella100 profile image
Barbaraella100
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4 Replies

Hi

Could your doctor not refer you to a dietician? None of us are medically trained and I'm pretty sure none of us want to give you the wrong advice and make your condition worse. Do you have a list of foods you can eat? Other than biscuits. That you could make your own meal plan from.

Kat xx

IndigoBlue61 profile image
IndigoBlue61 in reply to

Yes, I second this advice Barbaraella100 😊 Your diet sounds very restrictive and I feel sure you should get professional advice 😊

EllaMidlands profile image
EllaMidlands

Hi, welcome. who is your post directed at? If you want to reply to someone you can do it on their post by clicking reply. If you want to speak to someone specifically that isn't the post holder you can tag them. To do this you type @ then put their name e.g. Barbaraella100 you will see a list come up, click on the person's name. If it turns blue it has worked. Try it for me if you like. Good luck

roseabi profile image
roseabi

You have not been given adequate information about your diet, please follow this link xx

haemochromatosis.org.uk/hae...

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