Weight loss & exercise Apps: theguardian... - Weight Loss Support

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Weight loss & exercise Apps

Pineapple27 profile image
6 Replies

theguardian.com/technology/...

Thought some of you might be interested to read an article about the various weight loss apps that are available out there!

My daughter has just started to use "Lose it!" and that seems quite good!

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Pineapple27 profile image
Pineapple27
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moreless profile image
morelessAdministrator7 stone

Thanks for sharing Pineapple :)

EllaMidlands profile image
EllaMidlands

Hi. Thanks for posting this. I use mydietcoach which is free. I think I paid a £2.99 upgrade but can't remember why. It has really great tips in it

Millie09 profile image
Millie09

I use my fitness pal along side withings app .I used them in 2015 and lost a steady health stone Have put it all back on again by reverting to comfort eating due to health issues I am worried about. Good post ☺

CaptainRainbow profile image
CaptainRainbow10 kg

I tend to just use MFP for tracking my food intake, but I use Fitocracy for inputting my workouts - it gives you points for everything, and levels you up like an MMO does, so you can sort of compete with yourself, which is a nice push. It's a nice supportive community too, I've met some lovely people on there :)

Pineapple27 profile image
Pineapple27 in reply toCaptainRainbow

Can I just ask what MMO stands for???

CaptainRainbow profile image
CaptainRainbow10 kg in reply toPineapple27

Massively Multiplayer Online game, like World of Warcraft... Sorry, I forget not everyone is a massive nerd!

en.wikipedia.org/wiki/Massi...

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