Not Your Usual Pancake Recipe.

[MrNiceGuy]

Made with whey protein pancake mix (MyProtein), comprising whey powder (obviously) & ground oats.

2 scoops of the mix, 1 egg (optional) and 150ml semi-skimmed milk.

[Zest Healthy BMI]

Wow, those pancakes look sooooo good.

[moreless Administrator 7 stone]

They look scrummy, MrNiceGuy!

[MrNiceGuy]

Thanks ladies.

They tasted just as delicious as they look. Being flour-free and cooked with a little coconut oil, there's certainly no feeling of sluggishness; just all round virtuosity.

[Activity2004 Visitor in reply to MrNiceGuy]

You've got me thinking about trying them for a brunch soon!

[MrNiceGuy in reply to Activity2004]

Simply adding your own whey powder and grinding oats into a fine powder should allow the desired consistency to be achieved. If it's too thick, add more milk or an egg. If it's too thin, simply add a little extra whey powder/pancake mix.

[Activity2004 Visitor in reply to MrNiceGuy]

They can be Gluten Free?

[MrNiceGuy in reply to Activity2004]

If made with gluten free oats, ground into powder form, I see no reason why they couldn't be.

[Activity2004 Visitor in reply to MrNiceGuy]

Great! Will see what can be done! Thank you.

[Caz28]

They look great!

[MrNiceGuy]

Thanks Caz,

Their nutritional value certainly does go a long way towards maintaining satiety afterwards. Hope you're continuing to settle into an increased stride now that the weather is improving.