Weight loss

[Cheesechurch]

Hello everyone. I have just weighted myself and I have lost a bit of weight. I think it must have been all the exercise I have been doing. I have physio e exercise for my knee, planta fishua and exercise for my toes.I have ate less chocolate this Christmas and this week I went swimming twice.

I was surprised to see that I had lost weight as I went out before Christmas for a meal and have eaten Christmas pudding and cream. Went for a two mile walk boxing day. Along a footpath : soft for your feet.

I wish everyone a happy new year and much weight loss.

Start weight 12 stone

Last week 11 2lbs

This week nearly weight 11 stones

11 1

[TheTabbyCat Administrator 10 kg]

Hi Cheesechurch, if you reply to the weekly weigh in, your weekly weight will be recorded correctly and you will receive more support.

Just click on the blue link below, scroll down to the 3rd post and reply to our host Scaffie. Don't click on write as this means that you're creating another "stand alone" post.

healthunlocked.com/weight-l...

[DoctorRascal 2023 December in reply to TheTabbyCat]

I don’t understand how this works. Most messages don’t seem to come with a way to reply and there doesn’t seem to be any method for joining any chat or recording weight or other achievements.

[TheTabbyCat Administrator 10 kg in reply to DoctorRascal]

HiDoctorRascal and welcome to our weight loss community. This site can take a little bit before we find our way around. If you click on "Reply" in the blue box, another box will open inviting you to reply to XXX. WWhen you've ompleted your reply, click again on "reply" in the blue box at the right of your reply

This is the link to our pinned posts here you will find everything that we have to offer. Just lick on the blue link below, scroll down until you find something that interests you. I recommend reading the 1st post "Welcome Newbies" to begin with.

healthunlocked.com/weight-l...

I hope to see you on the Daily Diary and the weekly weigh in.

If you need anymore help,just shout there's always someone here

[DoctorRascal 2023 December in reply to TheTabbyCat]

Thank you. Most messages don’t have a Reply box.

[TheTabbyCat Administrator 10 kg in reply to DoctorRascal]

You're very welcome. Click on "reply" and the box will open you've just replied correctly to me, keep trying

[DoctorRascal 2023 December in reply to TheTabbyCat]

That only works when there is a Reply box.

[moreless Administrator 7 stone in reply to DoctorRascal]

I suspect you've been trying to post on old threads that have had the replies turned off, eg healthunlocked.com/weight-l...

If you choose posts from 'Related Posts', you may find that they are years old and the Original Poster (OP) is no longer active on the forum, eg this post is 3 years old and the OP hasn't been active on the forum for 2 years healthunlocked.com/weight-l...

You'll find it easier to start with, to stick to pinned posts, as TheTabbyCat suggested and posts on the main forum which you will find by clicking on 'Posts' at the top of your screen.

Hope this helps

[-WeightLossWarrior- Visitor]

Great work with the weight loss - keep it up!!!

[DoctorRascal 2023 December in reply to -WeightLossWarrior-]

Thank you. How do I join a chat or a weight recording method?

[DoctorRascal 2023 December in reply to -WeightLossWarrior-]

My diet is already quite restricted and I am no longer losing weight.

[JoyfulJayne Restart Dec 2023]

Hi .. well done on the swimming . I’ve found my knee is much better since I’ve been regularly swimming

[moreless Administrator 7 stone in reply to JoyfulJayne]

Welcome back, JoyfulJayne

Good news about your knee!

Here's a link to pinned posts, as a reminder and if you're still on a weight loss journey healthunlocked.com/weight-l...

Happy New Year!

[JoyfulJayne Restart Dec 2023 in reply to moreless]

Hi Moreless I haven’t been on here for quite a while … need to get back on track and weigh in . Can you remind me where I do that ? Thank you

[moreless Administrator 7 stone in reply to JoyfulJayne]

Follow the link that I've given you above, JoyfulJayne and the weigh-in is the 3rd title down. Click on the title and that'll take you directly to the weigh-in