Hi I've been a coeliac for nearly 5yrs but never tried to diet as well, please let me know of any great low calorie recipes to help me keep on track.
Thanks
Jo
Hi I've been a coeliac for nearly 5yrs but never tried to diet as well, please let me know of any great low calorie recipes to help me keep on track.
Thanks
Jo
Morning jonuts2000
Welcome to the weight loss forum. Take a look at the "Welcome Newbies" in the pinned post on the right hand side. A lot of us here are following the nhs 12 week plan which works really well. Use the BMI checker to see how many calories you are allowed.
I didn't know what coeliac was until I saw your other post. Have you had a look in our pinned posts under "Topics" there are some on recipes you may find what your looking for there.
Rose
Hello Jo and welcome to the forum.
Although you'll no doubt gain lots of helpful advice from members, not least with regard to the management of weight, it may also be worth considering the Gluten Free Guerrillas forum, too.
H, just google 'low calorie gluten free recipe' you'll get loads of ideas.
Thanks for all your suggestions I'll give them ago.