Renewed Enthusiasm

Hi. Posted once before and had many supportive replies since then been reading. Got on the scales today and cried tipped at 15 stone the heaviest I have ever been. That's enough going to follow the advise on here and post often for support ....today it all changes!!!!!

[Crissy2]

It's that moment which triggers change and the first step. I too had a similar realisation (and weight) recently. Good luck and sharing the renewed motivation

[Hidden in reply to Crissy2]

Thank you ....yes my mind has shifted have so much planned for this year want to be able to enjoy it to the fullest !

[Cavaco]

Good Luck! Remember that every day is an opportunity to follow your goals. Check how many calories you should be eating (I was surprised at how high my target was), make a plan, then use this forum for support. We're all here to help.

[YellowRose55]

Morning Hidden Welcome back take a look at the "Welcome Newbies" post on the right hand side in the pinned posts. Your not alone here so please dry the tears and know we are all here to support you on your weight loss journey.

Have a lovely week.

Rose