NEW START

[lizzy65]

Thats it, a new start today. Fed up of eating all the left-overs and feeling awful.

Feeling better today, ready to get cracking will try and eat healthy, need to lose at least 2 stone, would like 2 1/2. Wish me luck x

[EllaMidlands]

You can do it! Throw away all the left overs. Your skin will thank you too!

[lizzy65 in reply to EllaMidlands]

Thanks, most of it has gone now, I feel in the right frame of mind. x

[Ruby8]

Hello lizzy65 !

Good luck with your weight loss, you have come to the right place for support. I have managed to lose a stone so far, but would also like to lose at least two stone this year so I will be journeying with you!

[lizzy65 in reply to Ruby8]

Thanks Ruby8, good luck to you as well. x

[nteapea]

Welcome to the forum lizzy65 the christmas excess has left me feeling bloated too. Just had a lovely walk which made me feel better. Have you managed to read the Welcome Newbies post in the pinned posts on the right hand side. It gives lots of helpful information about how to use the site and good links to things like the NHS 12 week plan that many of us have used with great success. I wish you luck and determination onwards and downwards.