So hear we go day 1☺ I did consider putting it off till Monday instead,! but it's always Monday so new year new start TODAY
New me: So hear we go day 1☺ I did... - Weight Loss Support
New me
Good luck 😃
Why put off till tomorrow what you can achieve today? You have made a good decision and good luck with your journey.😊👍
Take a look at the pinned posts section on the right of the screen and check out your calorie allowance using the BMI calculator, drink plenty of water and up the exercise even if it is only more walking. Shout out if you need any help or advice.
Best wishes Bev 😊👍
Hi Deffadog, I must admit I had the same thought about waiting till Monday. I have this stupid habit that I have to start things at the beginning of the week, but then decided 1st January is a good time to change bad habits and Monday is only the beginning of the working week after all, Sunday is really the first day of the week, so here we go, hold tight we're on our way down the scales. Have a good week.
Good idea. This morning, looking at all the leftover goodies from last night, I was tempted, for about three seconds, to wait till its all gone. But then I'll feel a failure right at the beginning, so NO, I'll ignore it all and let everyone else eat everything.