Good Morning

[Richarde19691]

Good Morning you Wonderful People

What an amazing Saturday we have, 1st workout already done yay only 2 more to do, checked in on my Youtube vlog and i have 355 views double yay didn't think i'd even get 1 view. I hope you all start the day off as good as i did and i hope it lasts all day for you.

[slimpickings 2 stone]

Sounds so positive. I hope you got all your workouts complete. Xx

[Richarde19691 in reply to slimpickings]

Finished my last 1 20mins ago

[slimpickings 2 stone in reply to Richarde19691]

Fab. Bet you feel great and what a fantastic Saturday you are having. I couldn't help but notice the 4 stone loss badge. Have you got any tips for someone who has nearly lost her second stone. Four stone is an amazing loss. Xx

[Richarde19691 in reply to slimpickings]

First 2 stone is amazing and well done. Only thing i can say is dont ever feel down. some weeks you may feel like you not done enough and the scales may show little or no loss, So what the thing is you never gave up the amount of times i've gain or not lost anything would drive me crazy if i let it, but i just plod on swap and change exercises weekly so i dont get bored and always listen to your body. i have along way to go about 8 more stone to lose but will get there.

[slimpickings 2 stone in reply to Richarde19691]

Well I think you are an inspirational voice to this forum and I wish you every success with your weight loss journey. You are right about looking at the big picture and not fretting over the day to day fluctuations. Wise words Richarde19691 xx