New here

[kim2487]

Hi,

I am new here and trying to loose weight. Thought I would sign up and introduce myself. My name is Kim and I'm 29. Wanted to meet people who are in the same position as me to share tips etc.

Kim

[Thingy]

Hello Kim

[Hidden]

Hi there, welcome to the forum and good luck.

[Zest Healthy BMI]

Hi Kim,

Welcome to the Weight Loss NHS forum. I hope you'll enjoy being part of this community, it's a friendly and supportive place, and I'd recommend having a read of our Welcome Newbie post - it's in the Pinned posts area (right-hand-side of the homepage, or at the bottom if you're accessing via a mobile device).

Please join in with any of the Challenges you like the look of - the other Pinned posts show some of these, and there's a weekly weigh-in session with the Monday group weigh-in as well, so maybe join us for that if you like the sound of it!?

Wishing you a great week ahead. I'd recommend the NHS 12 week plan, as it's really good, and easy to follow.

Lowcal

[Ottomummy Healthy BMI]

Hi Kim, lots to read and lots of people offering support. Have fun

[TMM4 2kg]

Hi there!

I use an app to track my food which really helps and the Monday weigh-ins are always very motivating.

[Livy92]

Hey Kim 🤗

[minnielisamouse]

Hi I'm also new here. Lisa

[skinnylizzie]

Hi there just keep logging on you can do it. mini challenges and counting helps good luck

[kim2487]

Thanks everyone I honestly didn't expect such a huge response so thankyou :). Ill have a look at the forum and I weigh myself on a sun/mon so that would be good if I did that I just need to find my way around the site x