New Person Here.....

Hi my name is Shannon and I have joined today...... I have tried a couple of times to lose weight but I haven't managed to stay motivated and felt like I never really got much support... I have joined to try and change that! Looking forward to taking this journey and actually sticking too it.....!

[Richarde19691]

Hi and Welcome.

The people here are Wonderful people ® <----take note Hidden lol they will support you and give you all the advice you need

[Hidden in reply to Richarde19691]

Thank you

[moreless Administrator 7 stone]

Hi and welcome Shann

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.

Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the Monday Group weigh-in. If you follow Zest and myself, you'll be notified when we post the threads. The latest weigh-in thread can always be found in the Events section, to the right (bottom) of the home page.

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration and don't be afraid to ask for assistance, if you need it

Wishing you all the best as you start on your journey to health and happiness

[Hidden in reply to moreless]

Thank you! I cannot wait to see where this takes me x

[moreless Administrator 7 stone in reply to Hidden]

To the moon and back!

[Hidden]

Hi Shannon

I am new here too - it's a learning curve - says me on day 3 lol

Good luck wishing you a great weight loss and a happier you <3

[Hidden in reply to Hidden]

Hey

Yeah I can wait to see where it takes me! Wishing you luck aswell

Shannon x

[Emilymay1992]

Hi Hidden and welcome!

I am also fairly new to the forum and so far it's been a great help and motivator. Lots of like minded people and sound advice should you need it. I have started the Monday weigh ins to try and keep myself on track. If it's something you feel would benefit you, head on over and check it out.

Good luck in your journey to health, you can do this ☺️

Emily x

[Hidden in reply to Emilymay1992]

Hi Emilymay1992 ,

I did think about starting that actually! Just trying to get my head around the forum and all that jazz! Hoping to actually make a change this time I am so excited!

Thank you! Good luck to you aswell

Shannon xx

[Ganny]

Welcome, one day at a time ! Write down what you eat and your daily routine, then see if you could make a small change be kind to your self, each day will be a huge task . Look forward to seeing how you get on 🙂

[IndigoBlue61]

Have a good read of the newbies post 😊 And check your BMR to make sure you are eating enough 😊 Good luck and best wishes 😊😊😊