Plodding on.

[MandyT50]

Hi everyone. Hope you are all feeling happy and focused. Just a quick update with the healthier me . 4 weeks in and lost 5 lbs. Slow but sure .of course I want 5lb off a week but eh wasn't it wanting more than I should that got me here in the first place lol

Hope to be in touch more frequently.

Good luck to all. Smile you deserve it. Xx

[Ruby8]

Hey Mandy, well done, that's great. x

[nteapea]

I am a slow loser too but as the weeks add up so does the loss so well done with your weight loss and good luck this week

[IndigoBlue61]

Slow and steady wins it for me 😊 As long as the plan is easy to stick to and relatively painless I don't care how long it takes 😊 Good luck and well done so far! 😊😊😊

[Hidden]

Well done Mandy 🐢v🐇 keep going and use the forum that will be good ☺

[Iwilldothisthisyear Restart March 2024 Host Restart Oct 2024 Restart Feb 2024]

Well done

[Cockneyblue 2lbs Restart Jan 2024]

Well done MandyT50, that's a good loss, it's more likely to stay off at that rate than 5lb a week. Keep going look at LessToLose, wow, she's done it, so can you. Good luck 👍

[Alli_Awan-]

That is not slow but good for you.

Well done, keep it up.

[slimpickings 2 stone]

Well done and keep going. You are doing so well. Xx

[MandyT50]

Thanks everyone your replies really spur me on. Yes I guess it's all in the right direction. Good luck to you all. Thanks again.i will think more positively!!