On a high

[CathyProc]

After a horrid last week I said to myself that it happens so I'm not annoyed any more but instead happy and making myself more active from this week.

I can't believe the difference in me from getting up a tad earlier and waking to work so much more energy.

I'm hoping my scales work this Thursday and I can see where I am 💪💪

Hope everyone is doing fab 💖

[Ceals]

Fab, great mindset. Keep up the positivity, if we tell our brains often enough that we are happy about something it will believe us and support us rather than try to de-rail.

[Hidden]

Good luck on your weigh in.

[CathyProc 6lbs in reply to Hidden]

Thank you

[matets]

Great attitude CathyProc ! This journey has its ups and downs, deliberately choose to see the positives along the way. All the very best!

[Dipper]

Bad weeks are to be expected but I am so pleased that you are back feeling motivated. Good luck on Thursday.

[CathyProc 6lbs]

Thanks everyone