One year on: Today is the first... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

One year on

Huyai profile image
10 Replies

Today is the first anniversary of me deciding to lose weight. I hit my goal months ago but as this date drew nearer its been on my mind.

As I was heading home from my morning exercise I was thinking I ought to share some of the positives that losing weight has provided to me in the hope it might encourage others. Far to often we are subjecting to the negatives of being overweight and the difficulties that people experience. I decided it might be helpful to present some of the positives.

- I have more energy (physical and mental) which means I am able to do far more than I could when I started

- I am much less tired both physically and the sleep kind

- related to the above, despite still being more physically active and devoting time to exercise most days I actually have more time, I think i gained about 2 - 3 hours a day from not sleeping so much

- I look and feel better (now if only my hair would grow back!)

- I buy smaller clothes and am able to buy nicer ones too as choice is wider in middle sizes - I am still tall!

- I am more confident and happier

- I think being less tired has improved my cognition - that is I got smarter!

- I have more money from spending less on food - which is good since I needed to replace my wardrobe at least twice!

- Best of all, due to a number of these I think it helped me to get a better job.

The simple truth is that you won't believe just how great losing weight can be for you until you try.

Best regards,

HT

Written by
Huyai profile image
Huyai
To view profiles and participate in discussions please or .
10 Replies
huggit profile image
huggit

That's just what I needed to hear thank you and we'll done

Honeypie profile image
Honeypie

Very motivating, I'm grateful. Well done x

thinlizzyIwish123 profile image
thinlizzyIwish123

What a great post! Thank you! All the motivation for me to keep going. Well done for what you've done. I'm half way through my weight loss goal. Aim to get there by November latest. :-)

pastort profile image
pastort

I get what you say about buying smaller clothes, I have gone from 40 waist to 34 and still shrinking.

I am now looking for MUCH more fashionable clothes to wear.

Huyai profile image
Huyai in reply topastort

It is great isn't it. Reduced waist (and collar size) is one of the best bits. I went from a 44 waist to 36 and hoping to get down to 34. Collar size is 16 from 19.5!

The sizes dropped so fast I couldn't keep up and was buying smaller size every month last summer.

For laughs I've kept a pair of the 44s. I can't believe a year ago I would have been wearing them at my hips as they couldn't fit my waist.

Prin profile image
Prin

Ditto with the clothes my guilty pleasure :) I buy things that look nice most things really -I have 47 dresses and tunics in my wardrobe. Before I struggled with what I saw in the mirror, too tight with love handles poking out as well as my super sized chest!

elliebath profile image
elliebathMaintainer

Thankyou for your post. Those are all very good reasons ,all ones I shall strive for too......plus hopefully improved health and life expectancy!

Nice to hear the positives. Thank you for sharing, it's a great encouragement to many of us on here :)

Yinxfed profile image
Yinxfed

Thank you Huyai!

Cleggie34 profile image
Cleggie34

Thanks for that, its great motivation!

Not what you're looking for?

You may also like...

One year on! My journey!

So its been about one year since I joined this forum and completed my weight loss goals! Before...
CrimsonMama profile image

On Track!

Hi All! Haven't posted for a while since my weight seemed to have plateaued at 13st 10lbs for a...
Dambo profile image

One year and counting

Hi there, I have tried every diet going, and got nowhere. I end up getting fed up with them or...

Weight Loss Supplements

I used to be very physically active. I enjoyed going to the gym and did a range of activities....
eeyv profile image

Friday weigh-in!

Woohoo! Another 3.5lbs gone! For good!!! I've been very very busy at work recently (hence the...
NiCherry profile image

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator
BridgeGirl profile image
BridgeGirlAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.