Hi all. I have been following NHs 12 week plan for 8 weeks and have lost 11 kg. although I haven't posted before I have gained inspiration from the posts of others and am really impressed by the positivity on this forum. Good luck to everyone!!
8 weeks in..: Hi all. I have been... - Weight Loss Support
8 weeks in..
Massive well done! 11kg, that's 1.5 stone! Good luck for the remaining 4 weeks, and obviously beyond then too.
Congratulations!
Hi, I agree the forum is a great help! Congratulations on your weight loss, that's an average of around 3lbs a week isn't it, so that's excellent, well done! Hope to see you posting more now you've broken the ice!
Congratulations!!
Wow , An excellent result. How you get it .?? It is big inspiration definitely for me. Nice to read your post.
You are doing great.
What a result in eight weeks that is an amazing weight loss. I've been on the plan for the same amount of time and have lost about 2kgs which I'm happy with but 11kgs is mega!
Fantastic news This forum is wonderful the people on it are so kind and supportive it's really helped me so much I used to struggle on alone and give up but now I feel I have inspiration and motivation to do it
Very well done I'm so happy for you πππ»ππ