Hi, bit confused about counting my 5 a day. Today I've had 200g baked beans, 100g broccoli, 100g mixed frozen veg, and a banana, how many is that, 4 or 5 because of the quantities. Thanks.
5 a day: Hi, bit confused about counting... - Weight Loss Support
5 a day
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Caz28
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2 Replies
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ZestHealthy BMI
Hi Caz28,
Here is a link to the NHS Choices page on 5-a-day, which should help:
nhs.uk/LiveWell/5ADAY/Pages...
Lowcal 
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