My weight loss progress

[Iwilldothisthisyear]

I've been eating a bit healthier for two weeks & so far I have lost 2 kg. I am looking forward to being a part of this community 😃

[Zest Healthy BMI]

Hi Henderslh,

Welcome to the Weight Loss NHS community, and it's great that you've already lost 2kg - Congratulations!!! I hope you've been enjoying eating healthier for 2 weeks.

Please have a read of our Welcome Newbie post - see the top right-hand-side of the homepage, and do join in any of the Challenges that you like the look of. Maybe join us for the Monday group weigh-in, if you like the idea of a weekly weigh-in.

Wishing you another great week ahead.

Lowcal

[Iwilldothisthisyear 3kg Restart Feb 2024 in reply to Zest]

Thanks , I have downloaded the 12 week plan , read the really helpful Newbies post & will be joining the Monday group weigh ins. So good to find a community like this & especially one that is free 😄

[IndigoBlue61]

That is a very positive start 😊 Well done!!

[Iwilldothisthisyear 3kg Restart Feb 2024]

Thank you , if I can lose a 1lb a week I will be happy

[daynac44]

well done x

[bigbumtoo]

Congrats on the 2kg! More wool follow I'm sure of it. I love this group. LOVE IT. Seriously. They are so supportive and people are so nice when I post. It makes doing this even more important to me cos I don't want to let them down! Good luck work with your future weight loss and healthy eating xxx