How annoying are those days where you feel starving no matter how much you eat? I seem to have been starving since 11am yesterday, and I've tried everything. Fibre, carbs, protein, veg, fatty foods, sugar... Lots of water too.
OH arrived home as I put dinner on the table yesterday, started to tell me about his day, and I said "sorry, no talking, too hungry, eating"!!
What is it that triggers these days?
Wish I knew!!! I work on a weekly eating plan to allow for this . . . Also eating earlier in the day, if I am tempted to skip breakfast I am hungry all day 😕
Hope you enjoyed your dinner! 😊
There just was no allowing for it, I probably ate 3x my calorie allowance before lunchtime! I gave up calorie counting as soon as soon as i tucked into my second breakfast, so no idea what the damage was. Thankfully days like this are rare, but man are they annoying!
I suppose looking at the big picture one day doesn't break the rest of the week eating properly 😕
Good luck!