Newbie first post

[joyanders]

This is my first post. I weighed in this morning at 11st 2lbs and hope to lose one stone. I'm 70+ and am a bit apprehensive especially on the exercise aspect. I have a WII so hope to use that - does anyone else use this for exercise?

[Hidden]

Hi! We're pretty much the same starting weight although my first week didn't go very well! Good luck, I have about a stone to lose.

I think the WII is a great idea!

Alison

[moreless Administrator 7 stone]

Hi and welcome Joy

I used to use the wii fit and set it up for my weight then. I'm too scared to get back on it now, for fear it'll scream at me to get off!

I'm going to give you our welcome newbies thread

healthunlocked.com/nhsweigh...

This is today's link to the weigh-in thread

healthunlocked.com/nhsweigh....

This is the latest link to the exercise challenge

healthunlocked.com/nhsweigh...

We'd love you to join in everything, including writing and answering posts

All the best

[Hidden]

I find the exercise bit difficult as I have M.E. but the not being able to do much is making me gain weight. Unfortunately one of the things I can do is eat and I am now 11 stone 5. When my M.E took a turn for the worse I was 10 stone. I basically just have to eat healthy. But it is just so difficult. 😕

[joyanders]

Hi Pilpala, How are you getting on now we have been trying for 4 days? I've had a lot of help from the community and am finding it a bit easier now to find my way around. It is difficult at first trying to get to grips with a new regime and just hope for some weight loss on Monday to spur me on to greater things!