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Hi everyone!
I weighed myself again this morning, and I'm a happy bunny!!!
Start weight : 19st 7lb
This fortnightly loss : 5lb
Total loss 1 STONE 1LB!!!!!! (Sorry for the shouting, but heck, I'm proud of it!!)
So, is safe to say that I've had a good week, how has everyone else's week been?
Fantastic! Unfortunately the scales haven't moved for a very long time for me. Just pleased not yo have gained. Still, I'm running four times a week so my body is changing so I'm still seeing a difference.
I'm really not looking forward to that..., I'm certain I will get to the stage when plateau - I think everyone does!
Maybe your body is busy changing shape?
Plus, if you are exercising, you could be building muscle, which apparently weighs more than day....at least that's what I have heard!
X
That's what I'm hoping! I'm not too down about it though. I'm feeling good and fitter than ever. It would be nice to lose more weight but and starting to get in my old clothes again!
Even if you are not losing weight, your healthy eating is still doing you good!
I went off plan a little while ago, and I quite quickly felt awful! I was tired and sluggish, the skin on my face became red and dry. I got back to the diet, and I went back to normal after about a week.
So, just keep on doing just what you are doing, because you will almost certainly feel it if you don't!
Well, it sound like you're doing so well! Keep it up - it's a great feeling to break the stone mark. Well done
Wow! that's so positive!! Your in the right mindset then!
WELL DONE!!!!!! 
Well done.
Woo hoooooo well done that's fabulous!
Fantabulous! Amazing achievement! Well done you!
🎈✴🌺🌸💃📢 That's fantastic, you can be so proud of that lost stone 😊 and you've already started on the next, yay !!!!!
That is BRILLIANT !!!! well done
Woo hoo!! Well done hunni. That's fantastic ☺
Fantastic, you should be shouting and whooping from the roof tops.
Proud of course, it is amazing, go girl go!!!!!!!!!!
Hi NiCherry. You should shout it from the roof tops. 1 stone 1lb is fantastic! You should be proud!!!
Well done , Cherry! I'm just starting and came here to get some motivation from achivements like yours Good job!
Thought I heard something. Yup every right to shout - you've definitely had an excellent week
Go you girl.....fab
well done!
Brilliant loss well done!
Hi NiCherry,
Congratulations on losing a total of 1 stone 1 pound, and to achieving a 5 pound loss this week, and I can understand your enthusiasm to shout that out! Really great!!!
Glad you've had such a great week, and hope the weekend will be similarly enjoyable!
Lowcal
Let myself down.
A long road down
Still going!
