Week 4..11lb down!: After a really... - Weight Loss Support

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Week 4..11lb down!

LandyBird profile image
8 Replies

After a really rubbish year I'm feeling a whole lot more positive! I'm entering week 4 and I'm 11lb down and aiming for my 1st stone by the end of this week. I've got 77lb to lose in total (66 now) I'm managing to stick to 1800 cal per day and I'm averaging 3-4lb loss so far each week. I've dropped my portion sizes and am eating waaay healthier than before. I'm hoping to lose the full 77lb in 12 months! Wish me luck! X

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LandyBird profile image
LandyBird
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8 Replies
Diana profile image
Diana

Amazing, never ever lost 4lb in a week tho

LandyBird profile image
LandyBird in reply toDiana

Thank you, I do have quite a lot to lose and I'm just waiting for it to slow but hoping that it doesn't! x

Diana profile image
Diana in reply toLandyBird

Don't lose sight of the goal, go with it, plateau does happen, to most at some point, easily fixed if it does!

Hope the weight continues to 'roll off' x

sueper profile image
sueper

Well done, 11lb so far is fab :) Good luck with that first stone. I managed 60+ in about 10.5 months so you could do it. You're already a 1/7 of the way there :)

LandyBird profile image
LandyBird in reply tosueper

Thank you! I have a wedding to attend next year and I've been asked to be a bridesmaid (super excited!) and I'm determined to not be 'the fat one!' Super motivated at the moment! X

Diana profile image
Diana in reply toLandyBird

Bridesmaid leading role!

AnewMe profile image
AnewMeRestart Feb 2025

Well done you! I just started the 12 week plan yesterday, looking forward to seeing the results!

Venusflytrap profile image
Venusflytrap

How fabulous. More power to your elbow!

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