No weight loss this week but in some ways this is an encouraging sign as I had people to stay at the weekend and my eating habits went slightly out of the window although I did try to keep them in mind. Hopefully this week I can lose a pound or two!
Weigh In Week 2: No weight loss this... - Weight Loss Support
Weigh In Week 2
Written by
charly492
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5 Replies
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I think you should invite them back and make them all eat under your calorie target! Hey, though you might have spotted what maintaining a healthy weight looks like!
You did well not too put on any weight so you mustn't have gone too over the top. Hopefully this will give you the incentive to keep on track and lose next week.
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