Week 2 weigh-in

[Maddie94]

I have just finished week 2 and the scales said 73.8kg, which is a loss of 1.7kg. I also started C25K W3 today as well as strength and flex week 3 I found the 3 minute intervals a lot harder but still managed it... All in all feeling good!

[fibronfedup]

Hey thats great, well done. Keep up the good work

[Maddie94]

Thank you, you are doing really well too 😊

[OlsBean]

Well done, fantastic result

[chulix]

well done, I looking into start next Monday.. so worry I'll disappoint myself.. going for healthy shopping.. any suggestions ?

[Maddie94 in reply to chulix]

I downloaded the change for life smart recipes app which has lotsof recipes to cook. My boyfriend and I particularly like chicken with red and yellow peppers, which is in the dinner section on the app. Good luck.

[HRHGaby]

You are doing great! You are focused and committed! Have a great week 3!

[Alegra]

Well done you, that's great.