Swim: Back from my swim... Loved it and... - Weight Loss Support

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Swim

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Back from my swim... Loved it and actually wasn't shy in my swimsuit!.... Goes to show 1st time is the hardest as last week felt physically sick about being in a swimsuit! Xxx

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Yvonnenanny1965
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Swimming is brilliant. Love it. I often go and its always the same. I think I cant be bothered, excuse, excuse, excuse, finally drag my self off. First couple of lengths bored, moan, grumble. Then after a bit as I warm up and relax, begin to really enjoy it and carry on and on. I have gone from being delighted at swimming 10 lengths to swimming a mile. And then theres the feeling after, its good. 😁

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